Serenity SeekerDiscussion
Stress


coop2Sep 22, 2007 1:01pm
I receive these via e-mail from CIR.This one was a good reminder that I can (and must)choose my feelings carefully. Thought I would share it.
~~~~~~~~~~
Christians in Recovery(R)

Tip, Thought, Scripture, Prayer & Updates

Recovery Thought:
Stress is an ignorant state. It believes everything is an emergency.
Nothing is that important.
-- Natalie Goldberg

~ * ~
Colossians 3:15
And let the peace of God rule in your hearts.

+ Recovery Prayer +
Father,
I have a choice. I can choose to believe everything is an
emergency or I can choose to let the peace of God rule
in my heart. I choose You. Amen.


csnyOct 12, 2007 9:57am
getting out amongst friends: changing the daily routine.. lean and green dieting/&extra special desserts excersize A four week water cure is what i'm currently using for relief


Sponsor
gyrlcentricOct 13, 2007 2:44pm
i ask myself what i am afraid will happen, why that makes me afraid and whether i can fix it or just move past it..


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EntrancedOct 13, 2007 4:39pm
There are some excellent books by Pema Chodron about fear and working through it. I have gotten so much empowerment from her teachings.

All of them are excellent. But "When Things Fall Apart" would be the best to start with I feel.

I have to give a shout out to Angellight for introducing me to this amazing woman.


csnyOct 13, 2007 6:49pm
3: that only brings more stress


coop2Oct 13, 2007 11:41pm
3:I would have to concur w/5. That line of thinking(on my own)too easily leads me deeper INTO my head instead of out of it. I try to only go there with my sponsor,counselor,or shrink.Serenity prayer and simple acceptance are as far as I try to go.


Stress

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